How to Manage Stress in a Healthy Way with Dr. Dan

Reduce stress, increase energy and boost morale! Dr. Dan of Mission Chiropractic and Wellness [https://www.getmissionchiropractic.com/] is going to touch on each one of these areas in his '20 Minutes To Wellness' talk on August 27th.

Dr. Dan is part of a national, non-profit organization called The Wellness Champions [https://www.wellnesschampions.org/dr-dan-reed] - a group of doctors around the country bringing health and wellness into their communities. They focus on education and empowerment, so families can make the best decisions regarding their healthcare needs and live happy, healthy lives. He will provide tips on the importance of a good morning routine and how to manage stress in a healthy way.

Zoom link: https://us02web.zoom.us/j/89422542862pwd=NFg0SUdGUzJLUjhtOWNwSk1hUUlhZz09 [https://us02web.zoom.us/j/89422542862?pwd=NFg0SUdGUzJLUjhtOWNwSk1hUUlhZz09]